Exercise Classes

Step Aerobics

Tuesday and Thursdays at 6.00 - 7.00 pm 

Contact: Sarah at get.step2fit@gmail.com or 07931 645909

Zumba with Anita Capazorio

anita.capzorio@gmail.com

 

Friday:     9.30-10.30 am 

Dance Fitness 

Tuesday 9.30-10.30 am  Suitable for all levels.  Contact Gemma Redmond, gemma.redmond@yahoo.co.uk

Active Healing Meditation

Thursday 9.30-10.30  Join Dhuryahdas for this new class.  Release your frustration.  Raise your vital energy.  Open your hearts to pure love.  Drums and music are involved.